ZOMFGAAHHH! i ran a 4:49 mile @ CPE TODAY! ahhhhh!! im going like.. freaking crazyy right now! ahhhhh. sooo excited. XD
but i took 5 breaks. 4 short ones. and 1 long one. since. my stomach. hurt like mad. so the long one was the peak. but there was reason. it was only 30 minutes since i ate. and i ate a loottt. so the food, obviously was not well digested. and so my stomach was like "AHH SAVE ME!" so i had to take some breaks. but it all compensates for itself in the end. since my ailing stomach ended up slowing me down..but it all compensates for each other.

HAHAHAH. 4:49! WHOO!